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PREP TIME 15 Min
COOKING TIME 30 Min
TOTAL TIME 45 Min
SERVING 4 Servings

Lentils Soup

Lentils are high in protein, making them an excellent substitute for meat. This lentil soup has basic ingredients but its result is full of  flavor, a warm taste of home. A comforting and welcoming delight. We hope you enjoy it! 

PREP TIME 15 Min
COOKING TIME 30 Min
TOTAL TIME 45 Min
SERVING 15 Min

Ingredients

  • 1 Lb Premium Quality Rio Mex Lentils
  • 2 garlic cloves
  • ¼ white onion
  • 2 bay leaves
  • 1 tomate diced in small cubes
  • ½ green bell pepper diced in small cubes
  • Cilantro
  • 2 medium potatos
  • 2 small carrots
  • A bunch of green beans
  • ½ lt water
  • Sal & pepper to taste

Cooking Instructions

Step 1

In a shallow pot, bring the ½ liter of water to a boil, add the garlic and onion in strips, the tomato, green chili and cilantro and the previously washed lentils, cover and let the flavor release for about 10 – 15 minutes. 

Meanwhile we cut the 2 potatoes and carrots into medium cubes. 

Step 2

Cut the green beans  into small pieces and set it apart. 

Once the vegetables are cut, we will add them to the lentil broth, cover and let it boil over medium high heat until the potatoes are soft. 

Serve and enjoy this delicious and nutritious Lentil Soup! 

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