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PREP TIME 10 Min
COOKING TIME 15 Min
TOTAL TIME 25 Min
SERVING 1 Servings

Sweet Plantains in Brown Sugar Syrup

Plantains in brown sugar syrup is a tasty dessert popular in Central America. 

This particular recipe is easy to prepare with just a few ingredients and you can enjoy at any time . 

Versatile and delicious, the combination of flavors from plantain mixed with brown sugar syrup and a touch of cinnamon will leave you a sweet taste you will love! 

PREP TIME 10 Min
COOKING TIME 15 Min
TOTAL TIME 25 Min
SERVING 10 Min

Ingredients

  • 2 Whole Ripe Plantains
  • Panela (Brown Cane Sugar)
  • Cinnamon
  • Cloves
  • All Spice (whole)

Cooking Instructions

Step 1

Peel 2 ripe plantains and cut into medium pieces  

In a pot, place 2 cups of water to boil, adding the cinnamon, cloves and allspice.  

Step 2

When the water is boiling, add the panela (brown unrefined cane sugar) and cover the pot. Cook over low heat for approximately 5 minutes or until the panela has dissolved. 

Place the plantains, stir, and cook for 10 minutes, with the pot covered.  

Step 3

When the plantains are cooked (with a caramelized tone), serve the plantains and bathe them with the panela honey. 

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